Kirkby Lonsdale Fitness Centre

Kirkby Lonsdale RUFC'S Fitness Centre offers members a fully equipped gym with extensive facilities, run by professionally trained staff:

• new member induction test
• rowing,cycling and treadmill facilities
• full range of weights machines, and loose weights.
• specialist fitness training
• sports injury service
• post-exercise massage
• rehabilitation programmes following sports injury
• individual fitness advise
• non-member workouts available

New Deals on Membership.

• Pay as you go Wednesdays - none  members can now use the gym on a Wednesday between 9am  - 6:30pm for afee of £3
• Save yourself ponds on your membership in January and February. Refer a friend and if they join you save on your membership. Receive one free month on all annual memberships, or reduce your monthly standing order by £1.00 for the next 12 months. Terms and conditions apply.

Here at the KL Fitness Centre we are proud to offer a secure and comfortable environment for people of all ages and abilities to work out.

We have recently updated our facilities and work closely with our members to ensure we meet their training needs where possible.

Should you have any questions or if you would like to come and see what we can offer, then please don't hesitate to contact Jenny on 07854817841 or mail her from here - gym@klrufc.co.uk

So don't wait any longer - get in touch now to achieve the results you want!!

"Physical fitness can neither be achieved by wishful thinking nor outright purchase"
- Joseph Pilates

 Email any points to gym@klrufc.co.uk

New to KL Fitness Centre.

We are pleased to announce that we are currently offering spinning classes here at the KL Fitness Centre and the Spinning Studio is available for hire.

Supple Strength class will start on Wednesday 11th January 2012.The class will be held in the Club House from 10 to 10:45am. This class will blend Yoga,Pilates,Strength and Flexibility Training into one challenging, but relaxing class.The cost of the class - Non Members £5 - Members £2 per session.

We have also introduced female only gym sessions where the gym facilities will only be open to female members.  This is to provide those who prefer, the opportunity to train in a female only enviroment.